The lymphatic system is a fascinatingly intricate network of vessels, glands and fluid filled lymph nodes that collectively make up an important part of our immune system, as well as playing a huge role in the body’s daily detoxification efforts. Proper lymph flow can promote a healthy complexion, stable energy levels, reduced body fat and […]
Category: skincare
Transition your Beauty Kit
It is all too easy to be completely overwhelmed by the idea of switching over an entire beauty regime overnight. And, many would argue, pretty unrealistic. So instead let’s take a step back and focus on the three most important products to find a clean alternative for: Product No. 1 — Sunscreen Conventional sunscreen contains […]
Skincare First Makeup Second
This may come as a surprise, but here’s a news flash…You do not need makeup. I fully believe that how much – and even whether or not – we use makeup is a choice that every single person gets to make. As women, we have been socialized and marketed to from such an early age […]
The Art of Facial Rolling
Healthy, glowing, clear skin is more just than the best accessory. While we don’t always think in these terms, the skin is in fact our largest organ. Great skin happens to be among the many things that money cannot buy. The reality is that a healthy complexion starts from within! From our skincare and beauty […]